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I think we could guess that about 90% of the people in our life are addicted to their phones. Luckily, there are plenty of mobile apps on offer that support healthy eating, sleeping, thinking and exercise. So gym owners, listen up now, your choice of...

Ah Easter….you were delicious! Chocolate eggs, check, roast dinners, check, post-Easter guilt…check! Easter excess may be a big incentive to some to finally make the leap and join a gym. In fact, cashback and voucher website Quidco* found that gym membership sales increased by a massive...

The frantic pace of life in today’s society is making it increasingly difficult for personal trainers to earn a living in the traditional sense. However, we believe that by using the right personal trainer software, you can roll with the punches and integrate better into...